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Cookie Policy

Last updated: 8 August 2026

Feel Better Within (“we”, “us” or “our”) uses cookies and similar technologies on feelbetterwithin.com.

This Cookie Policy explains what these technologies are, why we use them, which services may place them and how you can control them. It should be read together with our Privacy Policy.

What Are Cookies?

Cookies are small text files stored on your computer, phone or other device when you visit a website.

Some cookies are necessary for a website to operate. Others help remember preferences, understand how visitors use the website or measure the performance of content and links.

We may also use similar technologies, including pixels, tags, local storage and scripts.

First-Party and Third-Party Cookies

First-party cookies are placed directly by Feel Better Within or the software used to operate our website.

Third-party cookies are placed by another organisation, such as Google, when its service is used on our website. Third parties may process information according to their own privacy policies.

Cookies We Use

Strictly Necessary Cookies

These cookies support essential website functions, security, administration and your cookie choices. They cannot always be switched off because the website may not operate correctly without them.

WordPress may use cookies such as:

  • wordpress_test_cookie to check whether your browser accepts cookies
  • wordpress_logged_in_[hash] to recognise logged-in users
  • wordpress_sec_[hash] for account and administration security
  • wp-settings-[user ID] and wp-settings-time-[user ID] to remember administration preferences

Most visitors will not receive WordPress login or administration cookies. They are mainly used by website administrators or registered users.

These cookies may last for the current browsing session or longer when a logged-in user selects a “Remember Me” option.

Our cookie consent service may also store a necessary cookie to remember whether you accepted, rejected or customised optional cookies.

Comment Cookies

If commenting is available and you leave a comment, you may be offered the choice to save your name, email address and website in cookies. This is provided for convenience so you do not need to enter those details again when leaving another comment.

These cookies may include:

  • comment_author_[hash]
  • comment_author_email_[hash]
  • comment_author_url_[hash]

These cookies are optional and generally remain for approximately one year.

Analytics Cookies

We use Google Analytics 4 to understand how visitors find and use Feel Better Within.

Google Analytics may collect information such as:

  • pages viewed
  • approximate location
  • browser and device type
  • referring website
  • time spent on the website
  • interactions with pages and links

We use this information to understand which articles are useful, improve website performance and create better content. We do not intentionally send names, email addresses, contact-form messages or payment details to Google Analytics.

Google Analytics may use cookies including:

  • _ga — distinguishes visitors and generally lasts for up to two years
  • _ga_W5SKSW97JZ — maintains session information and generally lasts for up to two years

Google may process this information on servers outside Australia. You can learn more through Google’s Privacy Policy and its information about Google Analytics data safeguards.

Analytics cookies are not essential. Where consent is required, they will only be activated after you accept analytics cookies.

Some Feel Better Within articles contain affiliate links, including links to Amazon and other retailers or service providers.

When you click an affiliate link, the destination website may use cookies or tracking parameters to record that you arrived through Feel Better Within. If you make a qualifying purchase, we may receive a commission at no additional cost to you.

Affiliate cookies are generally placed by the destination website after you follow the link. Their names and expiry periods are controlled by the relevant affiliate network or retailer.

Please review the privacy and cookie policies of the destination website before making a purchase or providing personal information.

Payhip and Digital Products

Our printable journals and other digital products may be offered through Payhip or another external checkout provider.

When you follow a link to Payhip, cookies used on its website are controlled by Payhip and its payment providers. These may support checkout security, payment processing, fraud prevention, account access and service analytics.

Feel Better Within does not directly collect or store your complete payment-card details. You can read Payhip’s Privacy Policy for more information.

Embedded Content

Some pages may contain embedded videos, images, social posts or other content from third-party websites.

Embedded content may behave as though you visited the third-party website directly. The provider may collect information, place cookies or monitor your interaction with the content, particularly if you are logged in to that provider’s service.

These providers may include YouTube, Pinterest, Facebook or other services linked to or embedded within our content.

A normal link to a social media profile does not itself place that platform’s cookies on Feel Better Within. The platform may use cookies after you follow the link and visit its website.

Advertising and Marketing Cookies

At the date of this policy, Feel Better Within does not knowingly use the Meta Pixel, Pinterest Tag or behavioural advertising cookies directly on the website.

If advertising or retargeting technologies are introduced later, we will update this policy and provide the appropriate consent controls before using non-essential marketing cookies where required.

When the cookie notice appears, you can:

  • accept optional cookies
  • reject non-essential cookies
  • choose individual cookie categories

Strictly necessary cookies cannot be disabled through the cookie notice because they support essential functions and remember your privacy choices.

You can change or withdraw your choice at any time by selecting Cookie Settings in the website footer. Withdrawing consent does not affect processing that occurred before consent was withdrawn.

You can also delete or block cookies through your browser settings. Blocking all cookies may affect comments, saved preferences and other website features.

Instructions are available in the support sections for:

  • Google Chrome
  • Mozilla Firefox
  • Apple Safari
  • Microsoft Edge

We may update this Cookie Policy when our website, plugins, analytics tools, affiliate relationships or legal obligations change.

The latest version will always appear on this page with a revised “Last updated” date.

Contact Us

If you have questions about this Cookie Policy or how Feel Better Within uses tracking technologies, please contact:

Feel Better Within
New South Wales, Australia
Email: feelbetterwithin@gmail.com
Website: feelbetterwithin.com