Moon Signs and Emotional Absorption: Protect Energy by Element & Archetype
Donna Richardson
July 29, 2025
Protect Your Energy & Heal Spiritually
Protect your energy in real life with simple spiritual tools, healing practices, and boundaries that actually stick.
Empaths: Start Here (Protect Your Energy)
Feeling drained, overwhelmed, or “too sensitive”? This is your empath hub—quick protection routines, boundary scripts, and recovery resets so you stop absorbing everyone else and feel like you again.
What Is an Empath? 5 Spiritual Signs + Powerful Ways to Protect Your Energy
Donna Richardson
July 28, 2025
Meditation for Empaths Who Can’t Sit Still | 5 Unusual Ways to Calm Your Nervous System
Donna Richardson
July 26, 2025
Recurring Nightmares About Being Chased: The Soul-Level Meaning
Donna Richardson
July 23, 2025
10 Powerful Intuitive Journaling Prompts to Deepen Your Practice
Donna Richardson
July 19, 2025
Energy Shielding Techniques for Empaths: Master Protection & Stay Grounded
Donna Richardson
July 18, 2025
Spiritual Awakening Symptoms That Feel Like Depression | Real Talk
Donna Richardson
July 15, 2025
Donna and Iain
Hi, We are Donna and Iain. Feel Better Within is for empaths who feel overloaded, emotionally drained, or “too sensitive” for the world’s noise. Here you’ll find grounded spiritual tools, simple boundaries, and practical resets you can actually use in real life.